Are you ready to make self care a priority for yourself today?
By iSabel Confidant
International Self Care Day 2022 - A promise to practice self care
What’s the measure of your self-worth?
By Portia, iSabel Confidant
How much do we value ourselves? Do we often strive hard to gain our worth and acceptance? Appreciating and feeling worthy of ourselves is integral to our emotional well-being.
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Celebrating the Custodians of Care and Courage
By Portia, iSabel Confidant
Through the ages, women have helped shape us as individuals and as a community, passing on the baton to us.
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Busting the myths of low mental health
By Smitha & Portia, iSabel Confidants
Optimum mental health is the key to healthy relationships, adapting well to changes and coping well with the hardships we may encounter in life.
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Bid 2021 a thankful goodbye -
Usher in 2022 with an attitude of gratitude
By Portia, iSabel Confidant
Grateful people tend to be happier people. The ability to appreciate the small everyday pleasures and the big breakthroughs, feeling blessed for family, good health, good weather, a stranger lending a helping hand and acknowledging it, can help us develop an attitude of gratitude
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Kindness begins with you
By Smitha Prasani, iSabel Confidant
Self-compassion means being gentle, kind and understanding with yourself; accepting that you are not perfect; and understanding that there is potential for learning and growth in every mistake you make.
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Sjoerd Marijne named global brand ambassador by iSabel, a tech-led workplace well-being startup
By Meilin Wong, CEO & Co-Founder
iSabel Health Tech today welcomed professional hockey coach and entrepreneur, Sjoerd Marijne, as its first global brand ambassador. iSabel is a tech-led health care startup that addresses employee well-being in a holistic, scalable and measurable way.